WIJJF   Women's International Jiu Jitsu Federation

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• LETICIA RIBEIRO

  LETICIA RIBEIRO TRAINING CAMPDecember 7th, 2012

  TRAIN WITH A LEGEND

• What’s on the mat

  • I’m gonna run this town tonight
  • US OPEN OCTOBER 6-7th 2012
  • IBJFF World Championship May 31-June 3, 2012
  • Jiu Jitsu makes the world go round

• Women on the mat

  • Getting the upper hand in the half guard
    I admit it.  I love the half guard game top and bottom.   I just came across this post in my in box.  Stephen Kesting of  grapple arts is a one man jiu jitsu encyclopedia.   This guy is amazing.  One thing that I love is that he gives so much instruction for free ninety nine. Yep.  [...]
  • Dominating from the bottom ala Jason Scully Pit stop, Gift Wrap, Side Guard, Nino Guard,
    Although Jason Scully’s videos are not meant to be full on tutorials they provide quite of  bit information.  You can get a good idea of the position and the transition.  I like this video a lot because he demonstrates some very simple but effective positions from the active guard.  Check it out and be sure to [...]
  • The three steps for Jiu Jitsu mastery
    did you get armlocked 3 times today? I guess you need to work on your arm positioning! Are your opponents opening your closed guard with elbow pressure? Ask your instructor and fellow students how to block this move. Then then keep applying their suggestions in sparring until your response become second nature! Are you getting [...]

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  • PHOTO GALLERY: UFC 160 weigh-ins with Cain Velasquez, Antonio Silva, Mike Tyson & more
    For full results and video of the UFC 160 weigh-ins, CLICK HERE.
  • UFC 160 Weigh-In Results and Video: Cain Velasquez, Antonio Silva face off
    MAIN CARD Cain Velasquez (240) vs. Antonio Silva (263) Junior dos Santos (239) vs. Mark Hunt (264) James Te Huna (206) vs. Glover Teixeira (205) T.J. Grant (155) vs. Gray Maynard (156) Donald Cerrone (155) vs. K.J. Noons (156) FX PRELIMS Mike Pyle (170) vs. Rick Story (169) Dennis Bermudez (146) vs. Max Holloway (145) Colton Smith (170) vs. Robert Whittaker  […]

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